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a great view of the textures of oatmeal.
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5 from 1 vote

Easy Blueberry Oatmeal

You can't go wrong with simple, delicious blueberry oatmeal. This go-to breakfast meal is made with just a few ingredients and takes only minutes to make!
Prep Time1 min
Cook Time8 mins
Total Time9 mins
Course: Breakfast
Cuisine: Mixed
Diet: Vegan
allergen: dairy free
Servings: 2
Calories: 208kcal
Author: Bree
Cost: 1.50

Equipment

Ingredients

  • 1 can coconut milk see notes
  • 2 tablespoons sugar
  • 1 pinch salt
  • 1 cup old fashioned rolled oats not quick oats
  • 1 cup frozen blueberries
  • 1 tablespoon hemp seeds optional

Instructions

  • In your saucepot, bring milk or water to a boil.
  • Lower the heat to simmer and add in your oats.
  • Once the oats start to thicken, add in everything else and allow to cook on low heat for around 10 minutes.
  • Serve and enjoy!

Notes

  1. You can use any plant-based milk you wish, or just use water if you need to cut out the calories or any extra things.
  2. Use any frozen fruit you have on hand. Get creative and add other things if you want! Cinnamon and lemon are good flavors that go well with blueberries!
  3. For Gluten-Free: be sure to get certified gluten-free oats.
 
Nutrition Facts are a rough estimate without considering extras and is a general baseline. Please make your own conscious decisions about the food you consume.
 
This recipe belongs to Planty Of Eats

Nutrition

Serving: 1cup | Calories: 208kcal | Carbohydrates: 35.8g | Protein: 7.4g | Fat: 8.9g | Saturated Fat: 6.1g | Sodium: 110mg | Potassium: 204mg | Fiber: 5.9g | Sugar: 12.5g | Calcium: 22mg | Iron: 3mg