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Lunch Goals! 20 Sandwiches That Prove Plant-Based Is The Way

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Ready to take your sandwich game to the next level? This list of vegan sandwiches is here to rescue you from your decision fatigue!

These sandwiches are as easy to make as they are delicious. Because let’s be real: some days, just figuring out what to eat can feel like trying to cut a sandwich in the dark.

From hearty vegan BLTs to creamy chickpea 'tuna' melts, this list has something for every mood, taste bud, and level of brain fog. No more staring into the fridge wondering what to make—these sandwiches are here to save the day (and your spoons).

What Can I Serve With These Sandwiches?

I've got so many ideas for you!

Vegan Chicken Salad

final photo of vegan salad in sandwich with chips.
The most realistic vegan chicken salad ever! Seriously, no one is going to know that it's not chicken. You've gotta try this recipe!
Get this recipe, now!

Lentil Sloppy Joes

lentil sloppy joe on a white plate with mustard between two buns.
These lentil sloppy joes scream colder weather and I can not WAIT! My favorite season with anything lentil based is just the best, you have got to get your hands on this recipe!
Get this recipe, now!

Tofu Eggless Salad

final tofu salad sandwich.
Reminiscent of that familiar egg salad sandwich, without the egg! This tofu egg salad is an exact replica of egg salad. Seriously, no one will know!
Get this recipe, now!
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ADHD-proof your kitchen life by having a list of all the things you currently have in your pantry or wherever you keep your food.

Just enter your information below and I'll send you my free, full pantry list!

Vegan Apple Ring Sandwiches

cute little apple slices sandwiching different fruits and spreads.
I had to add something so neat and unique! Who says a sandwich has to be savory? You've gotta try these dessert focused apple sandwiches! Filled with different flavors, and even toppings, this recipe would be amazing to try with kids!
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Barbecue Seitan Sandwich

hands holding a sandwich filled with seitan and veggies.
Melt in your mouth, meaty seitan smothered in BBQ sauce and topped with delicious veggies is a perfect end of summer recipe!
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Pickle & Beetroot Sandwiches

triangle sandwiches filled with bright pink beetroot and pickles.
Vibrant, colorful and fun little sandwiches filled with delicious beetroot and pickles make this sandwich so fun! Perfect for a picnic in the park!
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Chickpea Salad Sandwich

stacked sandwiches with colorful veggies and chickpea salad stuffing.
You simply cannot beat a classic chickpea salad. The OG replacement for tuna salad sandwiches of yesteryear! Top with your favorite veggie toppings for the ultimate sandwich!
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Curried Chickpea Salad

beautiful and bright yellow curried chickpeas salad between two bread slices.
Another incredible chickpea salad sandwich but with a twist! Delicious curry flavors come together to make this fantastic and unique sandwich!
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Curry Tofu Salad

stacked sandwich cut in half filled with salad tomato and lettuce.
Another rave for curry flavors with this curry tofu salad sandwich! Not a fan of chickpeas? No problem! Replace them with tofu and get equally delicious results!
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Healthy Vegan Grilled Cheese

toasted sandwich wrapped in parchment paper with twine.
Ramp up your vegan grilled cheese game and add some greens like spinach, sprouts and avocado. I'm already imagining all of the vegan cheese just melting over all of the goodness. Mmm.
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Vegan Reuben Sandwich

stacked sandwich with a knife through the top.
Tempeh isn't just for making classic BLT's, it can be used to make delicious vegan reubens just as well! Marinated in umami flavors and topped with a tangy dressing just like the reubens you're used to!
Get this recipe, now!

Tofu Bahn Mi Sandwich

club like sandwich with cucumbers carrots and tofu.
A flavorful twist on a Vietnamese classic sandwich, the Bahn Mi! Filled with marinated tofu, and crisp pickled veggies, you have got to try it!
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Vegan Cuban Sandwich

stacked sandwich with toothpick and tomatoes and cucumbers on side.
Mushrooms are the star protein in this amazing Cuban sandwich! Serve this at your next get together!
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Falafel Sandwiches

two pita breads stuffed with falafel and dressing decorated with limes.
Protein packed falafel sandwiches topped with a creamy, vegan tzatziki sauce and filled with crisp veggies for a refreshing meal!
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Vegan Philly Cheesesteak with Mushrooms

gooey cheesesteak like sandwiches in parchment paper.
Gooey and melty cheese atop sauteed mushrooms and peppers and onions in a hoagie type roll is the perfect substitute for a classic!
Get this recipe, now!
a speech bubble that says "freebie alert" and two examples of pantry inventory to the left of the bubble.

ADHD-proof your kitchen life by having a list of all the things you currently have in your pantry or wherever you keep your food.

Just enter your information below and I'll send you my free, full pantry list!

Vegan Tuna Melts

stacked four triangle sandwiches with plant tuna and cheese melted.
I can't rave enough about these vegan tuna melts! I thought I'd have to give them up forever, but this recipe saved the day! Tastes just like the classic melt I used to have!
Get this recipe, now!

BBQ Jackfruit Pulled Pork

buns filled with pulled jackfruit bbq and coleslaw and another sandwich behind.
BBQ Season is still on! August is actually the perfect month for this amazing sandwich! Smoky jackfruit topped with creamy, tangy coleslaw!
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WFPB Reuben Sandwiches

stacked reubens grilled.
Another twist on a classic reuben using tempeh as the star! Marinated to taste just like corned beef, topped with vegan cheese and creamy dressing, you can't go wrong!
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Vegan Po' Boy with Tofu

sub roll filled with tofu nuggest and toppings.
Say what?! That's right, these delicious little tofu nuggets make the perfect filling for a classic po' boy! Enjoy with your favorite toppings and creamy dressing!
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Tofu Tuna Salad

stacked sandwiches with toothpick.
With the use of kelp powder or seaweed flakes, you can turn basic tofu into a delicious, tuna salad! You won't miss the tuna on this sandwich one bit!
Get this recipe, now!

I received permission to post all recipes with images in this article using Facebook roundup groups. If you see your recipe and feel it was a mistake or there is a mistake in the writing or wish to not have it displayed after all, please contact me and I will resolve the issue immediately! Thank you!

What's up! My name is Bree, and I run this kitchen! I love sharing my recipes with you and I hope you enjoy them. You can follow me on Pinterest, or Get to know more about me and this site if you'd like. Thanks, bud!

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